Jan 12, 2023HealthspanIntermittent Fasting Shown to Effectively Treat Type 2 DiabetesA recent study published in The Journal of Clinical Endocrinology & Metabolism has shown a dietary approach that might reverse type 2...
Nov 8, 2021HealthspanFasting: The Critical Component of Calorie RestrictionIn 1935 Clive McCay published a paper demonstrating the pro-longevity effects of caloric restriction that would come to shape the future...
May 30, 2017HealthspanScientifically-designed fasting diet reduces risks for aging diseasesIf you could lose weight and reduce your risk of life-threatening disease by dieting five days every few months, would you do it? A...
